Is There Any Apps To Measure Weight? Written by Andrew Brewer. ⚕️Reviewed and fact checked by our medical team. Technology is a beautiful thing – no matter what you’re looking to do or accomplish, there’s an app for it, just waiting for you to download – and that includes for weight loss. There are a […]
Can I Drink Celsius While Intermittent Fasting? Written by Andrew Brewer. ⚕️Reviewed and fact checked by our medical team. For people that consume energy drinks daily, finding a substitute for an intermittent fasting plan can be tough Celsius is an energy drink that is supposed to be healthier than Red Bull because it doesn’t contain […]
Can You Do Intermittent Fasting 3 To 4 Times A Week And Still Get The Benefits? Written by Andrew Brewer. ⚕️Reviewed and fact checked by our medical team. The beauty is intermittent fasting is that no matter how much you fast, you will still see benefits as long as you fast. Now, the pace at […]
Can I Drink Bulletproof Coffee During Intermittent Fasting? Written by Andrew Brewer. ⚕️Reviewed and fact checked by our medical team. Bulletproof coffee, also known as keto coffee, is packed with calories and fats, and you can’t drink it during intermittent fasting window. However, you can drink bulletproof coffee during your eating window to provide a […]
Is It Normal To Sweat A Lot While Fasting? Written by Andrew Brewer. ⚕️Reviewed and fact checked by our medical team. As your body gets used to intermittent fasting, you may notice different sensations throughout your body, especially if your diet isn’t the best. You’ll almost feel like you’re going through a detox, and some […]
Can I Drink Bouillon While Intermittent Fasting? Written by Andrew Brewer. ⚕️Reviewed and fact checked by our medical team. Boullion has almost zero calories per serving, and many people use it to make fasting easier. However, since it does contain calories, it will technically break your fast. Drinking broth made from bouillion is an excellent […]
Does Intermittent Fasting Increase Risk Of Gallstones? Written by Andrew Brewer. ⚕️Reviewed and fact checked by our medical team. Intermittent fasting can have a positive impact on your overall health and well-being, but have you heard that it could also cause gallstones if you’re not careful? Fortunately for you, that’s an old wive’s tale. Intermittent […]
Can I Drink Beetroot Juice During Intermittent Fasting? Written by Andrew Brewer. ⚕️Reviewed and fact checked by our medical team. Any beverage that has nutrients in it can break your fast. If you’re using intermittent fasting as a weight loss method, you must avoid all food and drinks with sugars and carbohydrates while in your […]
How Many Times A Week Should You Do Intermittent Fasting To Lose Weight? Written by Andrew Brewer. ⚕️Reviewed and fact checked by our medical team. Intermittent fasting is an increasingly popular way for people to overhaul their lifestyles and lose weight. With so many plans and options out there, it can be difficult to know […]
Can I Drink Beer on Intermittent Fasting? Written by Andrew Brewer. ⚕️Reviewed and fact checked by our medical team. Intermittent fasting improves your health by encouraging your body to burn fat, normalize hormone levels, and promote autophagy. If you like to drink a few beers, you might wonder if you have to give that up […]
