can i drink beer on intermittent fasting

Can I Drink Beer on Intermittent Fasting?

Can I Drink Beer on Intermittent Fasting? Intermittent fasting improves your health by encouraging your body to burn fat, normalize hormone levels, and promote autophagy. If you like to drink a few beers, you might wonder if you have to give that up with intermittent fasting.You can still drink alcohol while on an intermittent fasting […]

Does Green Tea Break A Fast?

Does Green Tea Break A Fast?

Does Green Tea Break A Fast?During intermittent fasting, you may be looking for different ways to break up the monotony. Since you can’t eat anything, drinking new things may be the next best thing. Coffee lovers can rejoice because black coffee does not break a fast, but what about those who prefer tea?Can you drink […]

are eggs good for intermittent fasting

Are Eggs Good for Intermittent Fasting?

Are Eggs Good for Intermittent Fasting? Intermittent fasting has many health benefits and can be an excellent approach to losing weight. Eggs are one of the best foods you can eat while practicing intermittent fasting. Intermittent fasting doesn’t restrict your eating, but you’ll watch the clock instead of counting calories. With this approach to weight […]

Can I Change My Eating Window While Intermittent Fasting, That Being According To My Schedule Such As Weekend Drinking And The Like?

Can I Change My Eating Window While Intermittent Fasting, That Being According To My Schedule Such As Weekend Drinking And The Like?

Can I Change My Eating Window While Intermittent Fasting, That Being According To My Schedule Such As Weekend Drinking And The Like?Intermittent fasting can completely change the way you look at your relationship with food, leading to weight loss, improved health and wellness, and so much more. While it is restrictive in when you can […]