MyFitnessPal Review

MyFitnessPal is a powerful weight loss app, helping you lose weight by tracking your calories. It has a deep database of food that’s already been logged, so you can search, scan, add your food, and get on with your day with little disruption to your day. You can access a lot of the basic features in the free version, but the premium account will increase your chances of losing weight and keeping it off. In fact, premium users are reportedly 65 percent more likely to achieve their goals thanks to the personalization, meal planning, food analysis and insights, and more. 


MyFitnessPal App Overview

Overall Rank

#2 out of 38 Weight Loss Apps

Rating

Usability:

Very easy to use

Operating systems:

iOS / Android

Installs:

100,000,000+

Languages:

15

Pricing:

$79.99 per year

Reviews:

3910000+ positive reviews

Updated:

December 2022

Official website:


About the MyFitnessPal App Itself

MyFitnessPal has been around since 2005, and each year, it just keeps getting better. It’s more than a diet app. MyFitnessPal helps you learn about your habits and how your choices impact your weight loss goals. With the app, you can track your meals, water intake, fitness sessions, and more. With the premium features, you can customize your carbs, protein, and fat goals, get personalized coaching, track your progress through data, and more. MyFitnessPal integrates seamlessly with many health apps, so you don’t have to manually add your activities to get a holistic view of your habits and how they impact your health.


MyFitnessPal Pricing BREAKDOWN

MyFitness has a free version where you can only track your food. You have access to their extensive database, so it makes tracking easy. However, when you splurge for the premium, you get so much more. Your goals are customizable down to nutritional value, and you can access guided fitness and nutrition plans to help you lose weight in a healthy and sustainable way. This is just the beginning, and you can choose to pay one of two ways after your one-month free trial.

The monthly plan is $19.99 per month, and you’ll be charged the full amount after the free trial. Your plan will auto-renew until you cancel it, and you will be charged on the same day every month. The most popular plan is the annual plan, which costs $79.99 per year. That’s a savings of 67 percent on the month-to-month rate, so it’s worth exploring if you can afford it. You will be billed annually after your free trial ends, and it will auto-renew on the same day each year until you cancel. 

While MyFitnessPal doesn’t want to see you go, they do make it easy to cancel. If you subscribe through your app store, visit your subscriptions and cancel there. If not, you can always cancel directly through your account. You must cancel at least 24 hours before the next renewal date to prevent being charged for your next billing cycle. All premium features will remain available through your current paid subscription period. So if you paid for an annual subscription that renews in January 1, and you canceled in June, you will have access to all features until December 31. You can always re-activate your account at a later date or continue to use the free, nutrition tracking features after your subscription is over.


Our MyFitnessPal Review

MyFitnessPal Review

MyFitnessPal is a great food tracking app thanks to their deep database. Most food has already been logged and entered, so all you need to do is search and add your serving size. It will already break down the nutritional benefits, so you can analyze your food choices to understand where you could be doing better, especially if you have specific carbs, protein, and fat goals. It’s like having a personal nutrition coach and meal planner in the palm of your hand. They encourage you to keep reaching for your goals and suggest real, actionable ways for you to do so. 

While the food tracker is the main benefit, MyFitnessPal offers you much more. You can track your activities and review your progress. The app will synchronize with many popular health apps, so you don’t even have to enter your activity for it to show up in the app. This will also give you back calories. The goal, like many fitness apps, is to stay in a calorie deficit, but it’s just as important to have the flexibility you need to power your base activities. You really can do it all within a single app, which makes MyFitnessPal a convenient choice for your weight loss goals.

There is a community of users that you can draw on for inspiration and support, with many success stories about how MyFitnessPal changed your life. This app has something for everyone, which is why it’s one of the most popular health apps across the app stores. It is easy and intuitive to use. You can even customize your home screen to create a dashboard that highlights what’s important to you. MyFitnessPal makes you do the work, so if you’re not ready to make real changes to your diet and exercise routine, it won’t be the app for you.

Important Specs

  • Nutrition tracking made easy thanks to a database with more than 14 million foods available, including many popular restaurant dishes.

  • Customized goals allow you to track your macros by gram or percentage, including by carb, protein, and fat.

  • In-depth food analysis helps you understand your food’s nutritional value and analyze its nutritional content to help you make smarter choices. 

  • Integrates with many popular apps, including FitBit, Garmin Connect, Srrava, MapMyRun, and more to help sync your exercise progress and adjust your calories based on physical activity.


MyFitnessPal Pros & Cons

Pros

  • Easy to use. There is no learning curve when it comes to MyFitnessPal. You simply log your meals and go.
  • One of the most robust meal tracking databases with more than 14-million entries to make food tracking easy.
  • You can use the food tracking in the free version.

Cons

  • The best features are locked behind a paywall.
  • Only two subscription levels: annual or monthly.
  • Some don’t like the user interface, especially in the free version with the ads.

Final Say

MyFitnessPal is an incredible weight loss app. It’s a one-stop-shop to help you track your calories, drawing on their deep database to make it fast and easy. Once you purchase the premium version, you can unlock even more features that will help you on your weight loss journey. Some of the best premium features include meal plans and recipes to help take the guesswork out of eating healthy. You won’t be stuck eating salads with MyFitnessPal! You can also set personalized goals, and the app will customize suggestions based on your goals. This includes meal plans, fitness suggestions, and more. 

You can track your water intake, exercise, and more with this app. If you have a smartwatch or other fitness apps, as long as you grant permission, everything will sync, which makes it even easier to view your health and progress holistically. MyFitnessPal is popular for a reason, but remember that you have to do the work. You still have to track your food and water to get the most of this app, even if the rest of your activity automatically syncs. Once you’re committed to making lasting change, MyFitnessPal will be a fantastic resource that will move the needle on your weight loss goals.


How To Use MyFitnessPal?

To get started with MyFitnessPal, create an account. You can use email or social media. Enter your information, including your name, age, sex, height, weight, activity level, goals, and more. You want to give the app an accurate picture of where you are now and where you want to be. You can always adjust this information later as your goals and weight changes. Now that you’ve created your profile, you can get started with the fun stuff - calorie tracking, meal planning, and so much more. All of the features are targeted to help keep you accountable to your weight loss goals by making healthier choices. 

Click around the app so you can see where all the features are located. There are multiple places where you can access the features, but the most important one you want to locate is the diary. This is where you will track your food. You can search for meals or scan barcodes. As you use MyFitnessPal more, you will notice the most recent foods or popular choices in your history for easy selection. If your food is not available - which is rare since there are more than 14 million entries - you can always manually enter it. 

Depending on your subscription, once you add the food, you can see a detailed analysis of the nutritional value. You can view your progress, meal plans, participate in the community, and more. Sync up with your friends once you give access to the app to view your contacts. There are a lot of neat features available if you take the time to look around. It’s worth exploring to see what features will help you. You don’t have to take advantage of everything. The important thing to keep in mind is that you can pick and choose what will help you on your journey.


Privacy Concerns

When you download MyFitnessPal, you consent to their privacy policy, which includes permission to share your data with third-party companies. This includes advertising, developer information, analytics, product personalizations, app functionality, and more. If you have integrated MyFitnessPal with other apps, they also share your information cross-platform.


Ranks #2 out of 38 Weight Loss apps

It makes keeping track of your fasting and eating breaks simple and lets you know what progress you're making.

MyFitnessPal
MyFitnessPal

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Summary:

Once you’re committed to making lasting change, MyFitnessPal will be a fantastic resource that will move the needle on your weight loss goals. 

Key  Features:

  • Easy to use. There is no learning curve when it comes to MyFitnessPal. You simply log your meals and go.
  • One of the most robust meal tracking databases with more than 14-million entries to make food tracking easy.
  • You can use the food tracking in the free version.

overall 

5/5

FREQUENTLY ASKED QUESTIONS

✔️What is MyFitnessPal?

MyFitnessPal is a food tracking app that can help you lose weight by providing detailed information about your food choices. There is a robust library with more than 14-million entries. It integrates seamlessly with many health apps to give you a great overview of your diet and exercise progress.

✔️How does MyFitnessPal work?

MyFitnessPal requires you to enter your meals and snacks - everything you eat in a day - in the app. Based on your goals, you have an allotted daily calorie limit, so what you eat should fit in that limit for optimal weight loss. It can sync with other health apps.

✔️How much does MyFitnessPal app cost?

There are three different price points, which is why MyFitnessPal is accessible all. You can access the basic features for free with ads, but the premium, customizable features are locked behind a paywall. You can pay $19.99 per month or $79.99 annually after a 1-month free trial.

✔️Is MyFitnessPal app safe?

Yes, MyFitnessPal is safe to use, though you’ll want to be careful if you have struggled with eating disorders. It draws on expert support to generate weight loss and meal plans that focus on eating healthy and increasing your physical activity. By following these plans, you can make smarter choices.

✔️Is MyFitnessPal worth it?

Yes, MyFitnessPal is worth it if you have the time, energy, and money to invest in losing weight. It takes work, but once you fall into a routine, you will be able to lose weight and keep it off. You will learn the nutritional breakdown of your food to develop positive eating habits.

✔️How to cancel MyFitnessPal subscription?

Cancel MyFitnessPal through the app store or the app itself. You will have access to the premium features through your subscription date. You will have access to the basic features through the free version, though there will be ads that can be distracting. You can cancel at any time. 


Andrew Brewer - Intermittent Fasting Expert

Written By Andrew Brewer

Andrew Brewer started FastingApps to give people the guidance that he never received when he was first starting. His goal is to make your goals achievable and to offer you only the best fasting apps that the internet has to offer. You're not on your own - Andrew and the entire family of reviewers at FastingApps are here with you every step of the way!

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