six-pack-abs

Six-Pack Abs Harsh Myths

Six-Pack Abs Harsh Myths Written by Andrew Brewer. Updated on . Medically reviewed and fact checked by our team.  Squats, lunges, pushups and even wall exercises: it is really amazing how much wrong information gets stuck in everyone’s head just because it is repeated so often and for so long. But if you are interested […]

How-To-Lose-Weight-Fast-For-Kids

How To Lose Weight For Kids

How To Lose Weight For Kids? Written by Andrew Brewer. Updated on . Medically reviewed and fact checked by our team.  According to the American Heart Association, one in three children and teenagers in the United States are either overweight or obese. That means millions of our children are dealing with weight issues. Because of […]

Drastic-Weight-Loss

The Dangers of Drastic Weight Loss

THE DANGERS OF DRASTIC WEIGHT LOSS Written by Andrew Brewer. Updated on . Medically reviewed and fact checked by our team.  Millions of people all over the world have weight loss goals, and many will go to dangerous extremes and use untested methods in order to achieve them. While drastic, rapid weight loss is incredibly […]

How-to-Lose-Weight-in-2-Months

How to Lose Weight in 2 Months on Autopilot

How to Lose Weight in 2 Months on Autopilot Written by Andrew Brewer. Updated on . Medically reviewed and fact checked by our team.  We’ve all heard it before. If you want to lose weight you need to eat less and exercise more. While technically that is correct, the problem is that our bodies are […]