Intermittent Fasting Before and After

Intermittent Fasting: Before and After

Intermittent Fasting: Before and After Results Written by Andrew Brewer. Updated on . Medically reviewed and fact checked by our team. One thing that intermittent fasting does better than any other weight-loss regimen is getting results quickly. Let’s take a look at the before and after of intermittent fasting. Here’s likely what your body is […]

Does Bone Broth Break Intermittent Fasting

Does Bone Broth Break Intermittent Fasting?

Does Bone Broth Break Intermittent Fasting? Written by Andrew Brewer. Updated on . Medically reviewed and fact checked by Dr. Kinjal Kanani Shah.  When you’re fasting, it can be difficult to differentiate between what breaks your fast and what helps the process along. Water is always a safe bet, but it doesn’t offer much help when […]

Does Intermittent Fasting Cause Ketosis

Does Intermittent Fasting Cause Ketosis?

Does Intermittent Fasting Cause Ketosis? Written by Andrew Brewer. Updated on . Medically reviewed and fact checked by our team.  Losing weight can be difficult, especially if your body isn’t in a state where it can actively burn calories and fats. Ketosis is a fantastic way to promote weight loss in your body, but it […]

Does Honey Ruin Intermittent Fasting

Does Honey Ruin Intermittent Fasting?

Does Honey Ruin Intermittent Fasting? Written by Andrew Brewer. Updated on . Medically reviewed and fact checked by our team.  One commonality exists between all intermittent fasters – we’re always looking for a loophole. After all, intermittent fasting is a loophole for weight loss in itself. Drinking water as your only substance for hours every […]

Does MCT Oil Break Intermittent Fasting

Does MCT Oil Break Intermittent Fasting?

Does MCT Oil Break Intermittent Fasting? Written by Andrew Brewer. Updated on . Medically reviewed and fact checked by our team.  There are tons of dietary supplements out there that claim to offer weight loss solutions. From multivitamins to fish oils, you’ve probably encountered some form of weight loss supplement. But do any of these […]