Does Ginger Break Intermittent Fasting?

Does Ginger Break Intermittent Fasting?

Does Ginger Break Intermittent Fasting? Written by Andrew Brewer. Updated on . Medically reviewed and fact checked by our team.  While intermittent fasting, it can be tempting to add a splash of flavor to your drinks. Sticking with water can be difficult and often leads to more cravings down the road. Many intermittent fasters have […]

Does Salt Break Intermittent Fasting?

Does Salt Break Intermittent Fasting?

Does Salt Break Intermittent Fasting? Written by Andrew Brewer. Updated on . Medically reviewed and fact checked by our team.  Intermittent fasting can be quite confusing when trying to decipher what is okay to eat and what should be avoided. Some dietitians recommend direct sodium intake to help out certain processes within the body, but […]