168 Fasting App Review

Intermittent fasting can feel like a lonely experience. Whether you're doing it with friends and family or embarking on the journey by yourself, it can be quite isolating, especially when you're struggling to stick to the intermittent fasting schedule.

Luckily, you're not alone! There are countless communities and apps specifically devoted to intermittent fasting - some even specific to your type of intermittent fasting. One app that helps provide that sense of community and assistance we're all looking for when intermittent fasting is the 168 Fasting App.

We'll be diving into the 168 Fasting App to see how it compares to other apps in the fasting world. Our goal is to see if 168 Fasting is worth your time and able to help you through the toughest parts of intermittent fasting.


168 Fasting App Overview

Overall Rank

#10 out of 29 fasting apps

Rating

Usability:

Very easy to use

Operating systems:

iOS / Android

App size:

iOS 216.9 MB / Android 20 MB

Installs:

10,000,000+

Languages:

1

Pricing:

$39.99 per year

Reviews:

382000+ positive reviews

Updated:

August 2022

Official website:


Our 168 Fasting App Review

168 Fasting App

Overall, the 168 Fasting App is a useful intermittent fasting tool that applies to both beginners and veterans alike. The services they offer are comprehensive and pliable, and the communal feel you receive from the app makes the experience well worth the price. The intrusive ads that you have to pay to remove can be quite annoying, and the syncing issues make getting started difficult, but once you're tracking your intermittent fasting, it all becomes worth the effort.

As we mentioned, there are certainly some issues with syncing and advertisements that make it difficult to fully enjoy the 168 Fasting App, but the overall quality of the tools it offers counteracts those cons. The 168 Fasting App has so many available features, it can be quite overwhelming if you dive straight in. It might be best to start with the base subscription plan first.

It's certainly one of the more expensive apps on our list, but the tools and professionalism offered to make the pricing make sense. You're receiving plenty for what you're paying and this might be one of the best tools to help you make it through the intermittent fasting process. You're never alone when you're intermittent fasting with the 168 Fasting App.

A Step Away From Formality

In my personal opinion, this is certainly a quality intermittent fasting app. You're likely to get overwhelmed and irritated by the ads and paying for them to go away might be worth the money. Once the ads are gone, however, the tools make intermittent fasting so much more achievable. The communal feel helps when you're struggling to stick to your intermittent schedule.


168 Fasting App Pros & Cons

We compiled opinions of our own as well as those of the community that has used this app for this section. This pros and cons list is a compilation of the best and worst that the 168 Fasting app has to offer users.

Pros

  • Body status tracker allows you to see exactly what is happening to your body while fasting.
  • The quality intermittent fasting tracker allows you to keep time and adhere to your schedule.
  • The added water tracker enables users to keep hydrated during a vulnerable period of fasting.
  • Community recommendations are available to look through, as are popular fasting plans.

Cons

  • Targeted and intrusive ads can be quite annoying as they continuously pop up.
  • Converting your health information from apps like Apple Health can be cumbersome.
  • Syncing your height and weight can lead to daily issues of tracking.

Start your Intermittent Fasting JOurney Today

"This app keeps you focused on your goals. I love the prompts that tell you when your in ketosis, they help me to keep going. I lost 10lbs in a month just from fasting. My waistline went down 2 inches. 😍 This is a must have app ladies!" - Shauna Alexis


About the 168 Fasting App Itself


Here is a quick look at some of the specifications and features you can expect from the 168 Fasting App. From storage requirements to tracking capabilities - these are the important specifications of the 168 Fasting App:

  • The app itself is free but features weekly, monthly, and annual payment plans.
  • Smaller storage requirements of only 216.9 MB on iOS devices and 20 MB on Androids.
  • Operates on iOS 10.0 and Android 5.0 and up.
  • Offers in-depth fasting tracking to keep track of your progress.
  • Notifies you of your body's current state concerning fasting and dieting.
  • Provides popular fasting plans that are recommended by experts.

168 Fasting App PRICING BREAKDOWN

There are a few different payment plans available with the 168 Fasting App. Users can download the app for free, but there isn't much available to them without subscribing to a payment plan. Here, we take a look at each plan, how much they cost, and what they offer. This information is provided to help you decide whether a subscription is right for you.

The first payment plan available is the base monthly subscription. This plan costs $12.99 a month and offers most of the features available to users. There is a premium monthly subscription that costs extra but opens up a few features otherwise inaccessible. The base monthly subscription grants you access to the tracker, body information, progress reports, and community recs.

The next payment plan available is the yearly subscription which costs anywhere from $14.99 to $39.99 based on which plan you're buying. The higher the price, the more in-depth the services you're getting. Throughout our time with the app, it became clear that the extra features were worth the price hike, but only to those who were devoted to intermittent fasting and knew they'd use the app on an annual basis.


Ranks #10 out of 29 fasting apps

The app makes getting started and sticking with fasting simple.

168 Fasting App
168 Fasting App

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Summary:

In my personal opinion, this is certainly a quality app. You're likely to get overwhelmed and irritated by the ads and paying for them to go away might be worth the money. Once the ads are gone, however, the tools make intermittent fasting so much more achievable. The communal feel helps when you're struggling to stick to your intermittent schedule.

Key  Features:

  • Body status tracker allows you to see exactly what is happening to your body while fasting.
  • The quality intermittent fasting tracker allows you to keep time and adhere to your schedule.
  • The added water tracker enables users to keep hydrated during a vulnerable period of fasting.
  • Community recommendations are available to look through, as are popular fasting plans.

overall 

3.5/5

FREQUENTLY ASKED QUESTIONS

Here are some of the web's most frequently asked questions about the 168 Fasting App.

✔️How Does 168 Fasting App Work?

When you first sign up for the 168 Fasting App, it will ask you some questions about your body, stature, and goals you hope to achieve. It will then guide you through the many tools and features on offer so that you can get started with intermittent fasting right away.

✔️How Much Does 168 Fasting Cost?

There are many different pricing options available with the 168 Fasting App ranging from $12.99 to $39.99. The different levels of access cost different prices.

✔️Is 168 Fasting App Safe?

There is very little to be worried about with the 168 Fasting App in terms of security. They keep your data safe so that no third party has access to it, other than their ads.

✔️How to Cancel 168 Fasting App Subscription?

Canceling the subscription is easy and can be done by going into your account settings within the app and locating the payment or subscription tab. Once you're there, you should be prompted to cancel your subscription and payments.


Andrew Brewer - Intermittent Fasting Expert

Written By Andrew Brewer

Andrew Brewer started FastingApps to give people the guidance that he never received when he was first starting. His goal is to make your goals achievable and to offer you only the best fasting apps that the internet has to offer. You're not on your own - Andrew and the entire family of reviewers at FastingApps are here with you every step of the way!

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