Intermittent Fasting vs Fast Mimicking Diet
Intermittent Fasting vs Fast Mimicking Diet Written by Andrew Brewer. ⚕️Reviewed and fact checked by our medical team. If you’ve ever wanted to try intermittent fasting but couldn’t pull the trigger because the idea of fasting scared you, then you may want to try the fasting mimicking diet. This is a calorie-restrictive diet that’s thought […]