BodyFast vs FastHabit: Which App is Better?

BodyFast vs FastHabit

Intermittent fasting can be an interesting way to approach your weight loss goals. This tactic has been around for centuries, and it’s recently seen an uptick in popularity. It helps you burn fat. Still, it can be difficult to know where to start, which is why fasting apps are in such demand.

BodyFast and FastHabit are two great apps that guide you to achieve your goals. Explore what you hope to gain from your journey and choose an app that can support you. Whether your goal is to lose weight or improve your overall health, these apps can help you get there.

Benefits of BodyFast

BodyFast offers more than 50 intermittent fasting plans and coaches who help you pick the plan for you, guiding you to success. The tracking is easy to use, and the weekly challenges are fun to participate in. Create individualized plans based on your needs for the best results.

BodyFast App Functionality

RANKS #4 OUT OF 29 FASTING APPS

It makes keeping track of your fasting and eating breaks simple and lets you know what progress you're making.

BodyFast App Review
BodyFast App Review

Benefits of FastHabit

FastHabit is a highly rated tracker that focuses on the basics of tracking. It’s affordable, easy to use, and effective. You can integrate this app into your smartwatch and health app, syncing to get the most robust data. You can even set alerts to remind you to stay on track.

FastHabit App FUNCTIONALITY

RANKS #23 OUT OF 29 FASTING APPS

It makes keeping track of your fasting and eating breaks simple and lets you know what progress you're making.

FastHabit App Review
FastHabit App Review

BodyFast vs FastHabit Comparison 

App

Price

Operating System

Rating

Header
BodyFast App Review

$69.99 per year

  • iOS
  • Android
FastHabit App Review

$2.99 per year

  • iOS
  • Android

What are the Differences?

Let’s look at the different features that set these fasting apps apart.

Price

BodyFast costs about $1.35 per work or $69.99 per year. With this, you get access to all their features, including individualized coaching. FastHabit is much cheaper. For a one-time fee of $2.99, you can access their complete suite of features. Unfortunately, there are not as many features as BodyFast and other fasting apps. You get $2.99 worth of extra features outside of the standard tracking.

Key Features

Customization is king for BodyFast, with more than 50 intermittent fasting plans to choose from. The app will help guide you to pick the best plan for your goals, and the coaching and fasting tips keep you on track. The tracking timer helps you see how much time has elapsed and what you have left, while the statistics allow you to identify patterns to get better. This may be your fasting app if you’re looking for personalized support.

With FastHabit, you get all the basic features with nothing too fancy, even after paying to purchase. Keep track of your progress, including your eating, fasting, and drinking habits. Basic analytics can help you understand the impact your actions have on your weight loss goals, allowing you to pivot in real-time to do better. This app integrates with your smartwatch, syncing your activity for a comprehensive view. There’s nothing fancy about FastHabit, but that works in its favor. If you’re looking for a distraction-free app, this is it.

How to Choose?

BodyFast offers more customization, while FastHabit focuses on basic tracking. There’s also a significant price difference if you’re on a budget. Consider how you’ll use the app and select the one that will meet your needs. These apps have different focuses, so it should be easy to choose between them.


Andrew Brewer - Intermittent Fasting Expert

Written By Andrew Brewer

Andrew Brewer started FastingApps to give people the guidance that he never received when he was first starting. His goal is to make your goals achievable and to offer you only the best fasting apps that the internet has to offer. You're not on your own - Andrew and the entire family of reviewers at FastingApps are here with you every step of the way!

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