BodyFast vs Simple Fasting Tracker: Which App is Better?
If you feel like you’ve tried every diet in the book without avail, it may be time to try intermittent fasting. This weight-loss plan can help kickstart your metabolism, burning fat once your body has worked through your caloric intake. Many people see results quickly, with the weight just shedding off initially with little effort.
To make the most of your intermittent fasting plan, you should try out fasting apps. They help you track your fasting and eating windows, integrating other fun and useful apps to help you make the most of your journey. It can be a game-changer.
Benefits of BodyFast
BodyFast has a lot of custom features you can enable to help you customize your journey. The coaching and fasting tips complement the app, providing much-needed motivation. They also offer challenges to speak to your competitive nature. Try out the free version before you commit to purchasing the premium features.
BodyFast App Functionality
RANKS #4 OUT OF 29 FASTING APPS
It makes keeping track of your fasting and eating breaks simple and lets you know what progress you're making.
Benefits of Simple Fasting Tracker
You get the best of both worlds when you use Simple Fasting Tracker. At its heart, it’s a tracking app, so it will work with you to track your patterns. By doing so, Simple Fasting Tracker will help you improve your progress. They also offer a small library, recipes, and workout suggestions.
Simple Fasting Tracker App FUNCTIONALITY
RANKS #6 OUT OF 29 FASTING APPS
The app makes getting started and sticking with fasting simple.
BodyFast vs Simple Fasting Tracker Comparison
$69.99 per year
$49.99 per year
What are the Differences?
Here’s a quick breakdown of some of the key differences between these fasting apps.
Pay $1.35 a week or $69.99 to access BodyFast’s customization library, while Simple Fasting Tracker will set you back $49.99 annually, though you can pay monthly ($15.99) or three months ($39.99). The annual plan carries the most benefits, and you get a better value with BodyFast though it is slightly more expensive.
One of the coolest parts about BodyFast is that there are more than 50 plans to choose from, and the app will help you find the best one for you. There are also coaches you can consult to reach your goals, so you know that you’re doing all you can to stay on track. You can track your food, fasting, weight, and more, viewing statistics to help you improve. The free version limits the features, but it’s an excellent starting point.
Simple Fasting Tracker is like a light version of many fasting apps. You get everything you need to help you with the basics of intermittent fasting, including tracking your food, water, and exercise routines. Analyze your nutritional information to identify gaps in your eating habits and explore the limited educational resources. For those looking for a complicated fasting app, you’ll be disappointed when you check out the Simple Fasting Tracker. It’s in the name – the app makes intermittent fasting simple.
How to Choose?
You can’t go wrong when you choose between these top-rated fasting apps. BodyFast offers more customization, while Simple Fasting Track cuts through a lot of the fluff to provide robust tracking features. Both will help you achieve your goals, so consider how you want to use them and go from there.
Written By Andrew Brewer
Andrew Brewer started FastingApps to give people the guidance that he never received when he was first starting. His goal is to make your goals achievable and to offer you only the best fasting apps that the internet has to offer. You're not on your own - Andrew and the entire family of reviewers at FastingApps are here with you every step of the way!