Best Android Intermittent Fasting Apps
Intermittent fasting is a dieting trend that involves not eating for certain periods of time. This can help with weight loss but requires organization and dedication. There are many apps available that make it easier to follow the phenomenon, such as by tracking fasting periods, setting goals, and providing learning materials.
But, since the market is swarmed by a plethora of fasting apps, it can be difficult to choose one. Fret not, Here is a short list of our best Android intermittent fasting apps that you can consider when making this important decision. Last updated in 2024.
Our top 3 Android Intermittent Fasting Apps of 2024
Ranks #1 out of 40 fasting apps
Operating systems:
✔️iOS ✔️Android
App Rating: 5/5
Ranks #2 out of 40 fasting apps
Operating systems:
✔️iOS ✔️Android
App Rating: 4.5/5
Ranks #3 out of 40 fasting apps
Operating systems:
✔️iOS ✔️Android
App Rating: 4.5/5
OUR Best Android INTERMITTENT FASTING APP PICKS
10 Best Android Intermittent Fasting Apps Reviewed
1. NOOM App
Ranks #1 out of 40 fasting apps
App rating
Noom takes a unique approach to weight loss by focusing on the psychology behind eating habits, not just calorie counting. It offers personalized plans, daily lessons, and a community for support, guiding users towards mindful eating with its color-coded food system. This promotes a balanced diet and a guilt-free path to better health.
More than a diet app, Noom is a lifestyle shift, emphasizing mental well-being and providing tools for food and activity management. It's perfect for anyone wanting to understand their eating behaviors and sustain weight loss, including those practicing intermittent fasting.
Noom stands out as the best because it addresses the root causes of unhealthy eating patterns, ensuring long-term success and a healthier relationship with food. Additionally, its popularity and widespread adoption make it the most popular app available, reflecting its effectiveness and the positive impact it has on its users' lives
For those ready to start this transformative journey, our link grants an exclusive 2-week free trial, allowing users to explore Noom's holistic approach to health and wellness without immediate commitment.
This is How NOOM App Looks Like
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Ranks #2 out of 40 fasting apps
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DoFasting stands out as one of the best fasting apps currently available, serving as a comprehensive guide through your weight loss journey. This app carefully steers you through every stage of the process, providing support and guidance tailored to your unique needs. Thanks to its personalized approach, you can have peace of mind knowing the plan considers your body type and specific requirements, which is determined by an initial quiz, making your journey entirely customized.
The brilliance of DoFasting lies in its vast library of fasting plans, all designed with expert knowledge. Whether you're an intermittent fasting devotee or you're more inclined towards alternate-day fasting, DoFasting ensures there's a fitting path for everyone. It's a rare find in the realm of fasting apps, where almost every fasting technique is under one roof. That's why we wholeheartedly recommend DoFasting - for its user-centric design, its breadth of fasting plans, and its commitment to helping you find the most beneficial fasting strategy
Limited Time Offer! Avail a 7-day risk-free trial for just $1.00 when you use our DoFasting link. Additionally, DoFasting offers a 14-Day Money Back Guarantee if you don’t see results, giving you peace of mind as you invest in your health.
This is How Dofasting App Looks Like
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Ranks #3 out of 40 fasting apps
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Reverse Health stands out as the top choice for women, offering a 12-week program that extends beyond intermittent fasting to cover nutrition and exercise insights. With its premium subscription, users get a personalized meal plan and a 20-minute daily exercise routine, despite some feedback on the plan's restrictiveness and complex recipes. The app also connects you with health coaches, dietitians, and a supportive community, enhancing the journey towards your health goals.
The app provides three premium subscription options: $28.99 for one month, $58.99 for three months, and $68.99 for six months, without a free trial. Available on both iOS and Android, Reverse Health is tailored for specific health goals, including workout routines and a hydration tracker.
This is How Reverse Health App Looks Like
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App RATING
4. Lasta APP
Lasta, crafted by a team of expert fitness coaches, nutritionists, and psychologists, stands out as a comprehensive health and wellness platform. Its intuitive and user-friendly interface simplifies the tracking of fasts, water intake, and physical activity, making it an accessible tool for anyone on a health-conscious journey. The app's unique blend of intermittent fasting support, mental health resources, and personalized guidance sets it apart, offering a holistic approach to wellness.
What truly distinguishes Lasta is its integration of Cognitive Behavioral Therapy (CBT) and meditation resources, addressing both physical and mental well-being. This commitment to a multifaceted approach to health, combined with educational content and daily affirmations, positions Lasta as a unique and valuable resource in the health app landscape. Despite some limitations, such as not including all courses in the subscription and lacking calorie tracking, Lasta's comprehensive features make it a standout choice for enhancing overall health and wellness.
Starting from $12.99 per month, it's an affordable and good value option for those looking to dive into a healthier lifestyle.
App RATING
Zero Longevity earns its spot as a top-tier fasting program, offering high-quality content and practical step-by-step instructional videos that justifies its value. One standout feature is the fast-tracking timer, making it effortless to monitor your fasting periods and eating windows. It offers an at-a-glance view of your progress, supplemented by a comprehensive statistics section that delivers an encouraging visual representation of your journey.
Perhaps the most valuable feature of Zero Longevity is the unique opportunity it provides for direct contact with a panel of experts. The ability to pose questions and receive personalized responses elevates the program's support system, helping users overcome any potential hurdles. Combined with advanced analytics that detail your body's responses to fasting, Zero Longevity empowers you with knowledge and understanding to make the most of your fasting journey.
APP RATING
6. FASTIC
Fastic, a product of an experienced team, stands as a harmonious blend of modern design and comprehensive fasting strategies, ranking fifth on our list. This beautifully crafted app adds a touch of delight and simplicity to your fasting journey, while offering a meticulously devised program and features that make fasting accessible to everyone.
What sets Fastic apart from many of its counterparts is the unmatched educational resources it offers. The highlight of our review was Fastic's academy – an initiative that breaks down the complexities of intermittent fasting into digestible information. It creates an understanding of the effects fasting has on your body and elucidates the reasons behind its health benefits. This comprehensive approach to education truly sets Fastic apart in the landscape of fasting apps.
APP RATING
7. BODYFAST APP
BodyFast, ranking sixth in our list, stands out for its extensive personalization, delivering one of the most bespoke fasting experiences on the app market. Throughout our review, we were continually impressed by the depth of customization available. The app tailors your fasting week to a degree unparalleled by others, ensuring the plans you embark on align seamlessly with your lifestyle and objectives. If you value a fasting plan designed specifically for you, BodyFast delivers that in spades.
App RATING
Life Fasting Tracker, securing the seventh spot in our rankings, truly excels in its community aspect. Users can engage, share progress, and forge connections within the intermittent fasting community, fostering a sense of unity and shared experience. In using Life Fasting Tracker, you're joining a supportive network that accompanies you throughout your journey.
While the tools offered may be standard, they are effective and serve their purpose well. Although there may be apps that offer more extensive toolkits, Life Fasting Tracker still provides plenty of valuable information and practical guides to assist you in your intermittent fasting routine. The stats presented are easy to digest and prove valuable in tracking your body's progress. If you're seeking a fasting app with a strong community focus, Life Fasting Tracker is a top contender.
App RATING
MyFast Tracker, landing eight in our rankings, is a remarkable fasting app serving as an ideal companion throughout your fasting journey. Equipped with essential features like a fasting timer and an intuitively crafted weekly schedule, this app provides all the tools necessary for success. During our review, we were struck by the app's unique individuality, tailored to meet specific needs not typically catered to by other apps. For a bespoke fasting experience with a personal touch, MyFast Tracker is a standout choice.
App RATING
10. FASTYLE TRACKER
Fastyle Intermittent Fasting Tracker, our ninth pick, offers an impressive array of content that ranges from a basic time tracker to professional online coaching. Fastyle equips you with a plethora of tools designed to make intermittent fasting achievable. The creators of Fastyle have clearly put thoughtful consideration into each aspect of the app, providing a treasure trove of information and extensive support to guide you through your fasting journey.
One aspect that could use improvement is the dietary guidelines section, which contains some outdated information that occasionally conflicts with advice from the personal coaches, leading to potential confusion during eating periods. Aside from this minor hiccup, Fastyle stands as a largely positive offering, providing affordable access to quality tools and content to simplify your intermittent fasting experience.
Our Experts Have Tested 40 Android FASTING APPS
We have tested and rated all major Android intermittent fasting applications to help you make better buying decisions. See how we test here.
TLDR
What to Consider When Choosing Android Intermittent Fasting Apps?
Most - but not all - intermittent fasting apps are available on Android devices, but the features and setup may look a little different if you’re used to using it on another platform. While there is no one app that will be best for all users, here are some things to consider as you choose which Android intermittent fasting app is right for you.
Price: o you have a budget? There are free apps, but paid will give you better features that you can personalize to target your needs. Some allow you to pay month to month, while others require a bundle subscription. The more you purchase up front, the better value you’ll get.
Features: Are there special features you’re looking to help you on your intermittent fasting journey? There are some standard features like timers and tracking that come with most Android intermittent fasting apps, but some offer more targeted features like meal planning and more.
Type: Intermittent fasting comes in many different forms, so you want to make sure your Android app can switch to help you through your intended plan.
While these are three of the most common, there are other things to consider before you purchase your Android intermittent fasting app so make sure you have a clear understanding of your needs.
How We Tested Android Intermittent Fasting Apps?
We’ve tested the best Android Intermittent Fasting Apps so you don’t have to! We adhere to a strict review process, so it’s fair across all the different apps. Some of the highlights of our testing process include the following steps.
Scrutinizing the app, checking for free vs. paid features, usability, and so much more. We list everything down so we get a clear picture of what Android intermittent fasting apps can offer you.
Listing prices. While some apps are free or offer free trials, you get the best experience when you pay for the app. That unlocks the premium features, most of which will help you on your journey.
Checking other reviews. We try to be as thorough as possible, but we’re extra careful to make sure we don’t miss anything by cross-referencing other reviews. We adjust as needed, calling out all active features.
Contacting customer service, testing out all avenues, so you know how responsive and helpful they are.
Sharing ease of use - tons of features are great, but if you can’t use the app, what good is it?
We aspire to offer the most comprehensive reviews for the best Android intermittent fasting apps to help you pick one and jumpstart your journey.
CONCLUSION
With the amount of options available in the market, recognizing the best Android intermittent fasting apps can be quite challenging. How can you know which of these apps will serve you best? Where should you invest your money to get the results that you deserve?
Well, to get the most out of your investment, you need to make an informed and educated purchase decision. Though all the above intermittent fasting apps have something special to offer, all these unique features will not be beneficial for you specifically.
To make sure that you are getting the best Android intermittent fasting app out there, you must first reflect on what you are looking for. What is the ideal weight you want to reach? What are your likes and dislikes? How much time have you allotted yourself to reach your fitness goals? And how does it all fit with your daily schedule? Once you have the answers to these questions, you can then start scrolling through the available options until you find the best fit.
Best Android Intermittent Fasting Apps Summary
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FREQUENTLY ASKED QUESTIONS
What is the Best Android Intermittent Fasting App?
What is the Best Android Intermittent Fasting App?There is no one best Android intermittent fasting app. Because different apps are tailored to cater to specific needs, you must look for one that specially caters to yours. The Android intermittent fasting app that gives you what you are looking for is the best one for you.
How do the Best Android Intermittent Fasting Apps work?
The best Android intermittent fasting apps generate a diet plan that best suits your needs. They track your process to keep you consistent and give you the motivation you need to reach your fitness goals.
Which Android Intermittent Fasting App is free?
While a few Android intermittent fasting apps out there don’t charge you money, they are not the most effective ones. We would always recommend investing in an app that guarantees you the results you need, instead of wasting your time with ones that leave you halfway there.
What is the most popular Android Intermittent Fasting App?
Various apps are popular for different reasons. While one app is known for its user-friendly interface, another is famous for its all-accommodating diet plans. Hence, there is no one best Android intermittent fasting app that is most widely used.
Our #1 Recommendation: Noom
It's easily one of the best intermittent fasting app that offers plenty of features for anyone!
Limited Time Offer! Experience Noom for free for a full two weeks. See the difference it can make in your life today!
Written By Andrew Brewer
Andrew Brewer started FastingApps to give people the guidance that he never received when he was first starting. His goal is to make your goals achievable and to offer you only the best fasting apps that the internet has to offer. You're not on your own - Andrew and the entire family of reviewers at FastingApps are here with you every step of the way!
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