How-to-Turn-Fat-into-the-Muscle

How to Turn Fat into the Muscle?

How to Turn Fat into the Muscle? Written by Andrew Brewer. Updated on . Medically reviewed and fact checked by our team.  You know what I’m tired of hearing?  I’m tired of hearing blowhards promising people who want to lose weight that their product – no matter what it is- can “turn fat into muscle” […]

Weight-Loss-Tricks

7 Weight Loss Tricks You Should Avoid

7 WEIGHT LOSS TRICKS YOU SHOULD AVOID Written by Andrew Brewer. Updated on . Medically reviewed and fact checked by our team.  We live in a society today where everyone wants to stay trim and thin. And with more than half of the American population considered medically overweight, everyone is looking for a magic trick […]

Is-Creatine-Only-For-Building-Muscle-Mass

Is Creatine Only For Building Muscle Mass?

IS CREATINE ONLY FOR BUILDING MUSCLE MASS Written by Andrew Brewer. Updated on . Medically reviewed and fact checked by our team.  When most people think of creatine they think of bodybuilders. In fact, they think of big guys walking around with massive muscles that most people could only dream about. And while creatine does […]

Isopure-Zero-Carb-Side-Effects-and-Benefits

5 Isopure Zero Carb Side Effects & Benefits

5 Isopure Zero Carb Protein Side Effects & Benefits Written by Andrew Brewer. Updated on . Medically reviewed and fact checked by our team.  It’s a familiar story and it usually goes like this: Isopure Zero Carb is an “all-natural” whey protein powder that helps you build muscle, lose weight and acts as an anti-oxidant […]

Best-Pre-Workout-Supplements-for-Pump

Top 10 Pre Workout Supplements for Pump

TOP 10 PRE WORKOUT SUPPLEMENTS FOR PUMP Written by Andrew Brewer. Updated on . Medically reviewed and fact checked by our team. If you’re looking to enhance your performance, you need the real supplements that will deliver those results. I dove deep into the world of pre-work out supplements to find out which of them […]

How-To-Increase-Testosterone

How to Increase Testosterone Levels Naturally?

How to Increase Testosterone Levels Naturally? Written by Andrew Brewer. Updated on . Medically reviewed by Dr. Harshi Dhingra.  The hype is actually true; there is a single hormone which is responsible for regulating your muscle mass, sleep, hair growth, sex drive, and energy levels. This miracle substance is known as testosterone. Incidentally, the supplementation of the […]

What-Is-Metabolism-Anabolism-and-Catabolism

What Is Metabolism, Anabolism and Catabolism?

What Is Metabolism, Anabolism And Catabolism? Written by Andrew Brewer. Updated on . Medically reviewed and fact checked by our team.  The word metabolism is something you hear being thrown around quite a bit in the fitness and weight loss industry. Most people know its a vital part of the weight loss process, but they […]