Nutrisystem Review

Nutrisystem App Overview

About the Nutrisystem App Itself

Nutrisystem uses a high-protein, lower-glycemic approach to weight loss that’s designed to give you results that last. They developed their own proprietary science called ProSync to make sure you get meals that keep you feeling fuller longer while controlling your blood sugar. You will never feel hungry when you’re on Nutrisystem.

Their pre-packed meals are the bread and butter of their weight loss plan, but they also have a companion app that you can use to monitor your food and water intake and daily activity levels. There are even challenges, daily motivators, and recipe suggestions to help you successfully reach your goals.

Nutrisystem Pricing BREAKDOWN

Nutrisystem has different plans available, and the pricing will vary by the plan you choose.

Women’s Plan

The Uniquely Yours Max+ plan has more than 150 meals to choose from that are packed with up to 30 grams of protein. Currently, you can snag this plan for $13.57 a day, though you pay $379.99 per month in full. This includes five days of meals and snacks though you can flex up to seven days for an additional cost. The Uniquely Yours program is the most popular plan at $12.14 per day or $339.99 per month, paid in full. There’s also a basic plan or a partner plan at $9.99 per day.

Men’s Plans

The Men’s Uniquely Your’s Max+ plan costs $14.64 per day or $409.99 per month. The men’s Uniquely Yours plan starts at $13.39 per day or $374.99 per month. The men’s basic and partner plans start at $11.64 per day. 

Partner Plans

Uniquely Yours Max for two starts at $13.57 per day per person, while the Uniquely Yours program for two starts at $12.14 a day per person. There’s also a basic plan available at $9.99 per person. 

Diabetes and Vegetarian

Nutrisystem offers plans that will help you take control of your diabetes, with plans that start from $9.99 per day to $13.93 per day, depending on which you select. The more meal variety, the more expensive the plans. 

Complete Plan

The Complete Plan is Nutrisystem's most comprehensive plan, with six months of meal planning, live coaching, and more. It costs $1,799.99. 

You can cancel at any time by calling their customer service team. You may be subject to a fee if you cancel within the first 14 days of your original order.

Our Nutrisystem Review

If you have cable, you’ve likely seen the ads about how Nutrisystem delivers and will help you lose weight. Their perfectly proportioned meals make eating a no-brainer. You never have to worry about what to eat because Nutrisystem delivers it directly to your home. Depending on your plan, you can either choose your meals or leave it up to the Chef’s Choice, which is slightly less expensive. All of these meals have the perfect mix of balanced nutrition that can help kick start your weight loss. Frozen meals have come a long way, and their team of chefs works hard to make sure they taste as good as they are nutritious.

If this wasn’t good enough, they also have a companion app. NuMi is free to use and helps you keep motivated on your weightloss journey. Like many apps, there is a calorie tracker, so you can monitor your food, water, and physical activity. If you want to go rogue, there are free healthy recipes that you can try to make on your own. NuMi also has exclusive offers, challenges, and prizes to keep you checking back daily and making progress on your journey. The app isn’t as robust as some weight loss apps, but it is meant to complement Nutrisystem’s great work, not take it over.

All in all, Nutrisystem offers you personalized nutrition to enhance your success. Their plans are tailored to your sex or specific dietary needs. There are even plans to help you control your diabetes, so you may be able to kick some of your medication needs if you follow the plan correctly. When compared with other similar programs, Nutrisystem rises above thanks to the customization, robust plans, and additional features. All of it works together to offer a comprehensive weight loss plan focused on you and your needs.

Important Specs

• There are six different plans and multiple tiers within each at different price points, so you can pick the plan that works best for you and your lifestyle. Don’t be afraid to phone a friend with their buddy plan!

• Choose your meals or leave it up to the experts to decide your fate for the month. 

• Meals are high in protein with lower glycemic levels to help control your hunger and keep your blood sugar steady - no sugar comas with Nutrisystem!

Nutrisystem Pros & Cons

Final Say

If you want a diet plan that ships you pre-packaged food, you can’t go wrong with Nutrisystem. They have many tasty foods available, which you can select yourself or have a professional do it for you. Their foods taste good while striking an important nutritional balance. After you eat, you will feel satisfied longer without feeling any dips in your blood sugar - so much so there are even plans tailored specifically for diabetics! Nutrisystem took the time to understand what people actually need and develop plans accordingly. There’s even a buddy plan if you don’t want to go it alone!

Unlike other similar programs, they have an app so you can plan an active role in your weight loss, including tracking meals, water, and exercise. You can participate in challenges to keep you motivated and even explore healthy recipes. While other weight loss programs teach you more about eating healthier, Nutrisystem does the work for you. It’s a great short-term solution if you’re looking to lose weight. It’s also great for those who are busy and unable to cook. Whatever your motivation, Nutrisystem is worth checking out if you can afford it. You won’t be disappointed when you taste your first meal.

How To Use Nutrisystem?

The secret behind Nutrisystem is their meal plan, so using it will center around picking your plans and your meals. When you sign up, you’ll be asked to pick which type of plan you’re looking for. There are gender-specific plans or plans tailored to certain dietary needs. There are even partner plans if you want to do Nutrisystem with a friend or a spouse. Once you pick the right plan, then you can focus on your meal selection. This is the really fun part because they have such an amazing library to choose from. 

If you’re selecting your own meals, make sure to choose the “I’ll pick my meals option” during checkout. If not, stick with Chef’s Choice. This will ensure you get the most popular meals to start with, so you know you’re getting the best of the best. You’ll also want to select how many meals and snacks you want. The five-day plan gives you some flexibility, while the seven-day plan is foolproof. Each feature you select will impact your price, so keep that in mind if you’re on a budget as you customize. Once you’re set, you can check out and wait for your meals to arrive.

As you work through your monthly meals, you can use the companion app. This promotes your active participation in your weight loss journey, so while you’re not actively cooking, you are still able to track your meals, water, and exercise. There are recipe suggestions you can make if you have a gap in your meal plan and challenges you can participate in to speak to your competitive nature. Of course, this app is completely optional, but it is a fun enhancement that other similar plans do not have available. The more you invest in your weight loss, the more successful you’ll be!

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