Nutrisystem Review

Meal prepping can be the hardest part of weight loss. It’s hard to know the nutritional breakdown of your food, the ideal portion size, and more, so it’s easy to get lost. When you sign up for services like Nutrisystem, they handle the hard part. All you have to do is enjoy the food.

When you answer a few questions, Nutrisystem will send over meals directly to your home. Based on your plan, you can pick your meals or rely on a chef to get you the best choices. Eating healthy has never been this easy when you sign up for Nutrisystem.

Nutrisystem App Overview

Overall Rank

#11 out of 39 Weight Loss Apps



Very easy to use

Operating systems:

iOS / Android








5541+ positive reviews

Official website:

About the Nutrisystem App Itself

Nutrisystem uses a high-protein, lower-glycemic approach to weight loss that’s designed to give you results that last. They developed their own proprietary science called ProSync to make sure you get meals that keep you feeling fuller longer while controlling your blood sugar. You will never feel hungry when you’re on Nutrisystem.

Their pre-packed meals are the bread and butter of their weight loss plan, but they also have a companion app that you can use to monitor your food and water intake and daily activity levels. There are even challenges, daily motivators, and recipe suggestions to help you successfully reach your goals.

Nutrisystem Pricing BREAKDOWN

Nutrisystem has different plans available, and the pricing will vary by the plan you choose.

Women’s Plan

The Uniquely Yours Max+ plan has more than 150 meals to choose from that are packed with up to 30 grams of protein. Currently, you can snag this plan for £13.57 a day, though you pay £379.99 per month in full. This includes five days of meals and snacks though you can flex up to seven days for an additional cost. The Uniquely Yours program is the most popular plan at £12.14 per day or £339.99 per month, paid in full. There’s also a basic plan or a partner plan at £9.99 per day.

Men’s Plans

The Men’s Uniquely Your’s Max+ plan costs £14.64 per day or £409.99 per month. The men’s Uniquely Yours plan starts at £13.39 per day or £374.99 per month. The men’s basic and partner plans start at £11.64 per day. 

Partner Plans

Uniquely Yours Max for two starts at £13.57 per day per person, while the Uniquely Yours program for two starts at £12.14 a day per person. There’s also a basic plan available at £9.99 per person. 

Diabetes and Vegetarian

Nutrisystem offers plans that will help you take control of your diabetes, with plans that start from £9.99 per day to £13.93 per day, depending on which you select. The more meal variety, the more expensive the plans. 

Complete Plan

The Complete Plan is Nutrisystem's most comprehensive plan, with six months of meal planning, live coaching, and more. It costs £1,799.99. 

You can cancel at any time by calling their customer service team. You may be subject to a fee if you cancel within the first 14 days of your original order.

Our Nutrisystem Review

NutriSystem Review

If you have cable, you’ve likely seen the ads about how Nutrisystem delivers and will help you lose weight. Their perfectly proportioned meals make eating a no-brainer. You never have to worry about what to eat because Nutrisystem delivers it directly to your home. Depending on your plan, you can either choose your meals or leave it up to the Chef’s Choice, which is slightly less expensive. All of these meals have the perfect mix of balanced nutrition that can help kick start your weight loss. Frozen meals have come a long way, and their team of chefs works hard to make sure they taste as good as they are nutritious.

If this wasn’t good enough, they also have a companion app. NuMi is free to use and helps you keep motivated on your weightloss journey. Like many apps, there is a calorie tracker, so you can monitor your food, water, and physical activity. If you want to go rogue, there are free healthy recipes that you can try to make on your own. NuMi also has exclusive offers, challenges, and prizes to keep you checking back daily and making progress on your journey. The app isn’t as robust as some weight loss apps, but it is meant to complement Nutrisystem’s great work, not take it over.

All in all, Nutrisystem offers you personalized nutrition to enhance your success. Their plans are tailored to your sex or specific dietary needs. There are even plans to help you control your diabetes, so you may be able to kick some of your medication needs if you follow the plan correctly. When compared with other similar programs, Nutrisystem rises above thanks to the customization, robust plans, and additional features. All of it works together to offer a comprehensive weight loss plan focused on you and your needs.

Important Specs

  • There are six different plans and multiple tiers within each at different price points, so you can pick the plan that works best for you and your lifestyle. Don’t be afraid to phone a friend with their buddy plan!

  • Choose your meals or leave it up to the experts to decide your fate for the month. 

  • Meals are high in protein with lower glycemic levels to help control your hunger and keep your blood sugar steady - no sugar comas with Nutrisystem!

Nutrisystem Pros & Cons


  • Hundreds of meal choices that you can pick or let the experts plan for you, including many of your favorite foods.
  • Their proprietary science helps strike the ideal nutritional balance with each meal.
  • The additional app can help keep you motivated.


  • The plans are expensive, and you need to pay in full.
  • You have to contact them directly to cancel rather than click a button.

Final Say

If you want a diet plan that ships you pre-packaged food, you can’t go wrong with Nutrisystem. They have many tasty foods available, which you can select yourself or have a professional do it for you. Their foods taste good while striking an important nutritional balance. After you eat, you will feel satisfied longer without feeling any dips in your blood sugar - so much so there are even plans tailored specifically for diabetics! Nutrisystem took the time to understand what people actually need and develop plans accordingly. There’s even a buddy plan if you don’t want to go it alone!

Unlike other similar programs, they have an app so you can plan an active role in your weight loss, including tracking meals, water, and exercise. You can participate in challenges to keep you motivated and even explore healthy recipes. While other weight loss programs teach you more about eating healthier, Nutrisystem does the work for you. It’s a great short-term solution if you’re looking to lose weight. It’s also great for those who are busy and unable to cook. Whatever your motivation, Nutrisystem is worth checking out if you can afford it. You won’t be disappointed when you taste your first meal.

How To Use Nutrisystem?

The secret behind Nutrisystem is their meal plan, so using it will center around picking your plans and your meals. When you sign up, you’ll be asked to pick which type of plan you’re looking for. There are gender-specific plans or plans tailored to certain dietary needs. There are even partner plans if you want to do Nutrisystem with a friend or a spouse. Once you pick the right plan, then you can focus on your meal selection. This is the really fun part because they have such an amazing library to choose from. 

If you’re selecting your own meals, make sure to choose the “I’ll pick my meals option” during checkout. If not, stick with Chef’s Choice. This will ensure you get the most popular meals to start with, so you know you’re getting the best of the best. You’ll also want to select how many meals and snacks you want. The five-day plan gives you some flexibility, while the seven-day plan is foolproof. Each feature you select will impact your price, so keep that in mind if you’re on a budget as you customize. Once you’re set, you can check out and wait for your meals to arrive.

As you work through your monthly meals, you can use the companion app. This promotes your active participation in your weight loss journey, so while you’re not actively cooking, you are still able to track your meals, water, and exercise. There are recipe suggestions you can make if you have a gap in your meal plan and challenges you can participate in to speak to your competitive nature. Of course, this app is completely optional, but it is a fun enhancement that other similar plans do not have available. The more you invest in your weight loss, the more successful you’ll be!

Privacy Concerns

Check out Nutrisystems privacy policy to see how they use their data. It is less clear than other websites, but it does not appear that they sell your information to third-party data. If you consent to the cookies, you may be tracked with suggested ads, including on their website and off their site.

Ranks #11 out of 39 Weight Loss apps

It makes keeping track of your fasting and eating breaks simple and lets you know what progress you're making.


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Whatever your motivation, Nutrisystem is worth checking out if you can afford it. You won’t be disappointed when you taste your first meal.

Key  Features:

  • Hundreds of meal choices that you can pick or let the experts plan for you, including many of your favorite foods.
  • Their proprietary science helps strike the ideal nutritional balance with each meal.
  • The additional app can help keep you motivated.




✔️What is Nutrisystem?

Nutrisystem is a powerful weight loss system that provides you with the meals and snacks that you need to control your hunger and be successful in your weight loss journey. They also have a companion app to help you be successful and lead a healthier life, no longer a slave to food.

✔️How does the Nutrisystem app work?

You pick your plan and your meals - or leave it up to the professionals - and order. Once your meals are delivered, you eat them as outlined. This will help you lose weight as all meals and snacks have the ideal nutritional values to keep you feeling satisfied all day long.

✔️How much does the Nutrisystem app cost?

The Nutrisystem app is free to use but to get the most of the system, you need to subscribe to their meal plans. They vary by plan, sex, and nutritional needs, but you can get started for as little as £9.99 per day, though keep in mind you pay for a month in full.

✔️Is the Nutrisystem app safe?

Yes, the Nutrisystem is safe to use. It draws on science to help you get high-protein food that won’t cause a spike in your blood sugar levels. Each meal and snack includes the ideal balance of nutrients to keep you feeling energized. Safety isn’t a concern.

✔️Is Nutrisystem worth it?

Yes, Jenny Craig is worth it if you have the money to invest in it. You don’t have to do any of the hard work when it comes to losing weight. Everything is delivered directly to you, so there’s no more shopping or preparing food while you’re on Jenny Craig.

✔️How to cancel a Nutrisystem subscription?

You can cancel your subscription by contacting customer service. Unfortunately, you cannot do it online. Make sure you cancel before your auto subscription, or you may be liable for a fee or another full month’s worth of food. If you have any questions, reach out to their team for assistance.

Andrew Brewer - Intermittent Fasting Expert

Written By Andrew Brewer

Andrew Brewer started FastingApps to give people the guidance that he never received when he was first starting. His goal is to make your goals achievable and to offer you only the best fasting apps that the internet has to offer. You're not on your own - Andrew and the entire family of reviewers at FastingApps are here with you every step of the way!

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