Best Weight Gain Apps of 2023
So often, we hear about all the things that people do to lose weight - some healthy, some not so healthy. There’s an obsession with looking skinny, and there are plenty of apps that will help you lose weight and live your healthiest life. The same is true when it comes to gaining weight. There are plenty of reasons you may want to gain weight to achieve your best self. Sure, you can overeat greasy foods, but you’ll often feel bloated and lethargic after you do. The best weight gain apps will help you gain weight strategically in a healthy way.
These apps use many of the same principles as weight loss apps, except the goal is to increase your caloric intake. You don’t want to gain weight too fast. That’s not healthy for you. These apps will work with you to develop eating plans, exercise routines, and more. The best weight gain apps are all a little different, so you want to explore the different features that are available to you. Ultimately, they will help you gain weight while still paying close attention to nutritional values. Your goal weight is within reach when you use the best weight loss apps.
Our top 3 Weight Gain Apps of March 2023
10 Best Weight Gain Apps Reviewed
Ranks #1 out of 38 weight gain apps
Noom approaches weight loss from a three-pronged approach: education, tracking, and human support. Each day, you’ll walk through a series of lessons. They will teach you the psychology behind your decisions, helping you understand the emotional baggage that’s tied to your eating habits. Once you understand them, Noom helps you deconstruct your old habits and replace them with newer, healthier ones. The courses are self-paced and only take a few minutes to complete each day. You don’t want to skip through them because they can be really helpful in building a new foundation that will sustain you long after you’ve graduated from the program.
Ranks #2 out of 38 weight gain apps
MyFitnessPal is a great food tracking app thanks to their deep database. Most food has already been logged and entered, so all you need to do is search and add your serving size. It will already break down the nutritional benefits, so you can analyze your food choices to understand where you could be doing better, especially if you have specific carbs, protein, and fat goals. It’s like having a personal nutrition coach and meal planner in the palm of your hand. They encourage you to keep reaching for your goals and suggest real, actionable ways for you to do so.
Ranks #3 out of 38 weight gain apps
WW has been around for a long time, and with good reason. They continue to innovate, using leading science and nutritional theory to help you lose weight in a healthy and sustainable way. The WW app brings all of the best features into the palm of your hand, so losing weight has never been this easy. They offer an individualized weight-loss plan to help you eat well while still indulging in the foods you love every now and then. The app will also encourage you to be more active to drive maximum results - losing weight has never been this fun and easy.
Other Best Intermittent Fasting Programs
DoFasting is a fantastic app that is designed to be your guide through a tough process. It walks you through each stage of weight loss and offers a tender hand to guide you as you need it. The personalization options are incredible and offer an experience tailored specifically for you. You won't have to worry about the plan being harmful to your body type or following steps designed for someone else. By taking the app's quiz at the beginning of the process, your experience is your own.
5. Beach Body
BeachBody is an investment in yourself, so it’s important to sign up when you’re ready to set aside the time and energy to get yourself into shape. With more than 1,500 workout classes available in its base subscription, you can find a class that works for you. They have classes at every level and ability. You can always modify moves as you get more comfortable, and by doing the classes in the comfort of your own home, you don’t have to worry about others. These classes are designed to be done at home, so they require little or minimal workout equipment.
LoseIt is a solid calorie tracker app, so if you’re looking for just that without many bells and whistles, you should invest in it. At just $39.99 per year, it won’t break the bank either. You don’t have to be an expert to use the app, and it analyzes your meal choices in an easy to understand format. There are many great features to make your calorie tracking easier. Answer a few questions about you and your goals, and LoseIt will generate a personalized weight loss plan. Log your food manually, by searching their robust database, or taking a picture of your plate.
HealthiApp is a great calorie app for beginners just starting out with calorie tracking or experts who don’t want a lot of fuss with their app. The interface is easy to use. It shows you how many calories you have for the day, what you’ve eaten already, and provides recipe suggestions. You can track your food manually, search their robust database or use the barcode scanner. There’s also voice recognition, macronutrient tracking, water tracking, and more. All of these together combine into a robust calorie tracking that can hit all the big buckets you need to eat better.
LifeSum is really the complete diet experience in a single app, so it’s worth checking out if you want to laser focus on your eating habits before you start to integrate exercise into your routine. You can get nutritional advice to help you live a healthier life. They provide food ratings, nutritional tips, and weekly advice based on your habits to help you make smarter choices next time. They also have several personalized diets available to help you kickstart your weight loss, equipped with pre-planned meals to make it easy to start. There are also stand-alone healthy recipes.
9. Jenny Craig
Where this program truly shines is in its choice of goals. Most apps assume that weight loss is your end goal and tailor their services towards that mark. Throughout my Window review I was continuously asked what my end goal was. The app ensures that all sorts of health-related goals can be achieved. Weight loss, more energy throughout the day, fat burning, better sleep, improved heart health, and so much more.
I loved the inclusion that this app offers its users - it's not just one sort of health benefit. If you're looking for a fasting app that isn't designed for just weight loss, then Window might be the perfect program for you. It's a thorough app that is designed to benefit you and to make your time fasting easier.
If you have cable, you’ve likely seen the ads about how Nutrisystem delivers and will help you lose weight. Their perfectly proportioned meals make eating a no-brainer. You never have to worry about what to eat because Nutrisystem delivers it directly to your home. Depending on your plan, you can either choose your meals or leave it up to the Chef’s Choice, which is slightly less expensive. All of these meals have the perfect mix of balanced nutrition that can help kick start your weight loss. Frozen meals have come a long way, and their team of chefs works hard to make sure they taste as good as they are nutritious.
What to Consider When Choosing Weight Gain Apps?
There are many different reasons why you may need to gain weight, and plenty of apps are available to help you reach your goals. It’s hard to know which are the best, so here are some things to consider when choosing the best weight gain apps.
Price: Do you have a budget? If not, then you’ll have more options. If you do, then you’ll want to pick an app that fits your budget. Be sure to factor in different subscription tiers as you budget. What may be too expensive annually may work for you on a six-month or quarterly basis.
Plans: Are you planning on bulking up using a specific plan or strategy? If so, check into the app to ensure that it’s an option as you track your eating habits. It’s all about watching what you eat.
Features: Food tracking is essential in the best weight gain apps, but there are also recipe libraries, support communities, meal planning, and more. Different apps have different features, so make sure you understand what’s available to you and what you plan to use before picking an app.
The best weight gain app is one that you’ll actually use, so you’re not just wasting your money on something that just takes up space.
How We Tested Weight Gain Apps?
We personally evaluated all of the best weight gain apps, assessing the various features, price points, and more to make it easier to pick an app to follow. All apps were assessed using the same criteria for fairness, and they are as follows.
We start by reviewing the app, downloading and assessing all the features that are available. We note which are free and which are premium features and all other pertinent information about the best weight gain apps.
We list out the prices to help you understand the value you’re getting, including any different payment plan options.
We cross-reference other reviews to ensure we don’t miss anything. If they list something we haven’t seen, we go back to the app to understand if the feature is still available.
We contact customer service to assess their responsiveness. If there are multiple customer service options, we test them all.
We assess usability. All of this is great, but if the weight gain app is clunky or hard to use, then it’s not worthwhile.
All of these steps together are put together in a comprehensive review that helps you identify what weight gain app will work best for you. There is no one best app.
Transparent Weight Gain Apps Reviews
Weight gain apps can help you achieve your goals in a measurable and sustained way. While it may be tempting to indulge in all the food you’ve not allowed yourself to eat in years, resist the urge. Your body likely doesn’t know how to process it anymore, and you’ll be left feeling bloated, lazy, and tired. You need to level up to gain weight, and the best weight gain apps will help you do just that, with customized plans that allow you to slowly increase your caloric intake to achieve your goal weight.
Many of the same features are available from app to app, so it’s important to explore what each can offer you. If you are familiar with dieting, you’ll be familiar with weight gain plans. They use the same principles. The best weight gain apps can help you stay accountable on your health journey, motivating you when you want to give up and inspiring you to keep pushing forward. They offer a plethora of resources, so all you need to know about gaining weight is in the palm of your hand. The best weight loss apps will contribute to your success and aid you on your journey.
Best Intermittent Fasting programs Summary
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FREQUENTLY ASKED QUESTIONS
What is the best weight gain app?
The best weight gain app is the one that works for you. There are many different options on the market with various features, so identify which will help you achieve your goals. Remember, just because an app is popular doesn’t mean that it’s good. Be judicious in your app choices.
How do weight gain apps work?
Weight gain apps will help you understand what your ideal weight is, along with any goals you may have. Then, they work with you to develop eating schedules, meal plans, fitness routines, and more. It’s a personalized experience based on you and your needs as reasons for gaining weight vary.
Which weight gain app is free?
Many weight gain apps are free, but the best ones offer a premium subscription. With many apps, you get what you pay for, so free apps are often laden with ads and minimal features. The best weight gain apps consult with professionals to offer you scientifically backed plans, which cost money.
What is the most popular weight gain app?
The most popular weight gain app changes often, so it’s best to use an app that works for you. The features and interface matter far more than popularity. You can start with popular weight gain apps, but let that be one small factor in choosing the best weight gain app for you.
Written By Andrew Brewer
Andrew Brewer started FastingApps to give people the guidance that he never received when he was first starting. His goal is to make your goals achievable and to offer you only the best fasting apps that the internet has to offer. You're not on your own - Andrew and the entire family of reviewers at FastingApps are here with you every step of the way!
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